Friday, September 20, 2013

Sesame-Vegetable Lo Mein

 This recipe comes from a mix of a few different pinterest recipes, and whatever I had in the kitchen.

Serves 4-6 people

7 oz whole wheat spaghetti (or any pasta you like)
3 tbsp sesame oil
3 c. sugar snap peas
2 c. broccoli
1/3 medium red onion
15 baby carrots sliced up (or use big carrots)
1/2 red bell pepper
2 garlic gloves chopped up, or minced
1 tsp ginger (or fresh ginger grated)
1/4 tsp red pepper (use ground or flakes)
2-4 tbsp soy sauce (or more, I think I used 1/4 c. or more lol)
1 tbsp water
1-2 tbsp sesame seeds
And, if you are a mushroom fan, toss those in too

1. Cook pasta
2. Heat 2 tbsp sesame oil in skillet
3. Add vegetables, garlic & spices to skillet
4. Stir fry 10-15 min or longer if you need to/want to
5. Add soy sauce, 1 tbsp sesame oil, & water to skillet. Then add cooked/drained pasta.
6. Cook 10-15 min, add sesame seeds, & serve! :)

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